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Lose weight & stay healthy!CalorieConnect.com is a dynamic diet and exercise service. Simply record your foods eaten and recreational activities with our user-friendly interface and we'll provide you with a custom fitness profile including nutrient tracking, daily targets, advice, and detailed printable reports.
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Calorie Connect provides its members with personalized data on the calories they consume in their food and the calories they burn during exercise. We present detailed analysis of the nutritional value of members’ diets, including information on fat, fiber, carbohydrates, and protein.
Using our comprehensive list of foods and sporting and recreational activities our members plot their progress towards healthy goals. Members keep track of their advancement towards their goals by viewing our exciting user-friendly system of targets and charts.
"Record keeping is one of the most successful behavioral techniques for weight loss and maintenance."
The National Heart, Lung, and Blood Institute
"An estimated 30 to 40% of all cancer cases could be prevented over time by a combination of following recommended diets and maintaining physical activity and appropriate body weight."
The American Institute for Cancer Research
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